RSS

Feb 8, 2010

KATHI ROLLS (Frankie)

INGREDIENTS


2 Whole Wheat Wraps
2 Whole Egg
1 Slice Onion
1 Slice Tomato
100 gms Slice Cabbage
1 Slice Green Pepper
1 Slice Carrot
1 tbsp Tomato Ketchup
Chopped Green Coriander
1 tbsp Cajun Mix
1 tsp Black Pepper pd
Salt to taste
2 tbsp Cooking Oil


COOKING METHOD


Heat pan and add slice vegetables in it. Saute it for few mins and add salt, cajun and pepper pd in it. Mix it gently and take it out in a bowl. Heat pan and add one whisk egg on it. Spread egg evenly on all corner now put one wheat wrap on it. and Cook it gently from both side without fold it. Once egg get cooked bring wrap on the plater. Put the egg part down and wrap side up facing to you. Now add cooked vegetables on it. (You can add chicken or meat in your stuffing also). Now make pocket fold and wrap it nicely. Once wrap get fold bring it back to heated pan and cook the fold part touching to pan for another few mins. Once folding part get stick with each other keep it on plater. Make the second wrap same as the first one. Cut the wrap from the center and serve it hot.

0 comments:

Post a Comment