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Jan 24, 2010

MANGO CHICKEN

INGREDIENT

Chicken                                500 gms
Mango                                  150 gms
Baby Bok Choy               6-7 leaves
Broccoli                                 4-5 pcs
Green Pepper                        7-8 pcs
Red Pepper                           7-8 pcs
Onion                                    7-8 pcs
Ginger                                       1 tbsp
Garlic                                     1.5 tbsp
Green Coriander       half a bunch
Green Onion             half a bunch
Whole Red Chillies                    3 no.
Sesame Seed Oil                     30 ml
Soy Sauce                               20 ml
Vegetable Oil                          20 ml
Sesame Seeds                       half tsp
Salt                           as per the taste
Black Pepper pd                         tsp

COOKING METHOD

Saute Sesame seeds in wok. Saute it till golden brown color. Wash and cut ginger, garlic and make paste. Cut mango make paste. Wash and cut pepper, onion in one n half inch cubes. Put vegetable oil in same wok. Put whole red chillies in it and pop it up. Once it start pop add ginger garlic paste in it. Add sesame seed oil. Now add mango paste cook it for 5 mins. Add 2 inch chicken strips in the gravy. Add salt and pepper. Once chicken is 80% cooked put all vegetables in it and mix it. Add soy sauce for flavor. Once it cooked cut green coriander and green onions and add it in gravy. Serve it hot in Bowl with toasted Sesame seeds on top.


Serve it with Steamed Rice or Noodles on side.

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